:$ I am 5`8 31 years old and my boobs keep getting bigger,along with my kangaroo pouch with my stomach.i am so depressed.i cant afford medical help.i dont eat that much.I need help.I dont ming walking and streching but my knees are in bad shape.my pants size went from a 12 to a 16 in 3 years .i hate it...please help me with any advice.are there any breast exersice to make them smaller.im a 42dd.with a 16 waist...
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Hi there.
You could try counting calories. That's what I usually do. I am 5 foot 3 and I weigh 150, a tad bit over weight for my height, myself. I try to have only 1500 calories a day and watch my sodium intake. Sodium is annoying and it retains water so you may notice you are more bloated if you have alot of products that have sodium in them.
OR you could go to Herbal Magic or LA Weight Loss and companies like those, they have a pill that you take that makes you not hungry at odd times in the days. Good luck with whatever you decide!
You could try counting calories. That's what I usually do. I am 5 foot 3 and I weigh 150, a tad bit over weight for my height, myself. I try to have only 1500 calories a day and watch my sodium intake. Sodium is annoying and it retains water so you may notice you are more bloated if you have alot of products that have sodium in them.
OR you could go to Herbal Magic or LA Weight Loss and companies like those, they have a pill that you take that makes you not hungry at odd times in the days. Good luck with whatever you decide!
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