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guys i heard somewhere that it can be caused by excessive masturbation, and yes it can be fixed, just leave your thing alone for a while, dont expect any quick fixes, basically its a bruising of the parasympathetic nerve in your penis this can take up to 6 months to heal, continue sexual activity but leave it alone for a few weeks at first, then after a month start gradually again, i did notice noone mentioned this so i thought id post it, im going through the same thing soft irrection premature ejaculation, just leave your penis alone and youll be fine but give it time
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Ok. I'm a girl, and my boyfriend had this problem when we first met and started having sex. I mean, he would get off so fast, and then I felt...well, a little upset, honestly. but for a while, I would start to give him oral or a hand job, go a couple good strokes, and stop. smile, give him a kiss or kiss his neck, go a couple strokes...and so on. he eventually built up his "immunity" i guess you could call it and I can get an hour of good sex out of him (not to sound like he's a stud horse or something) I mean, sure, i've had guys that lasted much longer, but i love him, so i'll be patient and do what it takes to make him happy and comfortable. try talking to your girlfriend about it. I know its embarassing, but if you both understand the situation, she may not be nearly as judgmental about the whole ordeal. if she's not, well...maybe she's not the right girl. I wish you the best of luck, guys. :-)
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Related to this please let me tell you a little story. I was alone a long time and I THOUGHT I should have a girlfriend. I didn't like her so much but she really likes me. When I went to bed with her I had all the problems described here. I was thinking of things like "what if I won't be able to have an erection, what if, what if" and I felt embarrassed because I couldn't had sex with her for the first time. I was thinking only at this until I realized that if I am focused at this I can't get excited in bed. More, after some events I realized I really loved her. And....guess what I had a very good sex with her. First of all, don't think at sex, it's just a consequence when you are really attracted to a girl. If you love her is better. Then, I started to think again that I don't love her and (guess what....) the same problem appeared. There were times when just looking into a girl's eyes I felt very attracted and instantly had an erection. Be aware that BRAIN IS THE MAIN SEXUAL ORGAN
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what do u mean by quick pumps ??
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Just saying that last comment was gay af....who cares what his penis looks like
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hi i m 42 yrs old.. i m also facing the same problem.. did u find the solution friend.. if yes please share it with me.
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Masturbation is your problem you are satisfying yourself all the time so now no-one else can it wrecks your sex life
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Well said, and you are a few that are willing to help. Some understands, some dont.... and it really feels bad when it happens.
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 If your sex life is hitting the rocks because of poor sexualperformance, then you have a problem in your hands. Every man wants to be a champion in bed, which is a why a weakerection and quick ejaculation makes the average person feel likedying a thousand times. Interestingly, on the average, you can get over these challenges bysimply changing one or two things about your lifestyle. Some simple changes will give you harder erections that will stay fora longer time and give you better sex experience:        * QUIT SMOKING. You may not know it, but smoking does a lot of damageto your sex life. How Well, smoke hardens up your arteries and therebyreduces blood flow to the pens. Now, you know that erection have to dowith a healthy heart and blood vessels. So cut down on the smoke bro.        * ALCOHOL IS NOT YOUR FRIEND. Yes, you love to get high and have fun,but it is not the best of habits. Alcohol is terrible for your sexlife. It damages your kidney and nerves which in turn affect your sexorgan. Again, you have a chance for harder erection when sober thanwhen drunk.        * MASTURBATION AND PORNOGRAPHY CAN HURT YOU. While it may be a goodstress relief, masturbating too much can make you to become prone toquick ejaculation. Your body is used to immediate gratification andthis is a problem. Before you thrust into the vagina once or twice,you're ejaculation. Porn can also give you addiction and sexualdysfunction a la performance anxiety. 

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I believe if you work out and exercise your lower and upper abs along with lower back and upper legs . You should remain harder and have a better erection.
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What you want me to eat her p***y
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I am an 18 year old and I have a problem similar to you guys. I’m afraid that I have something wrong with me because no matter how hard I try (no pun intended haha) I can’t get hard when I’m involving myself in sexual activity. Not only that, but I also haven’t lasted for more than two minutes ever. To sum things up, when I am with a woman, sexually, I cum fast and soft, like really fast and really soft. I’m wondering if anyone has something similar because want to get in touch with you so we can discuss strategies to combat this terrible ailment. Thanks everyone, have a good night
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Hey man I have the exact same problem. When I was 18 nothing I could do kept me harder and often busted all over my own chest after two strokes from the soft hand of a woman. It went four years until one day I decided to put a stop to it. Before having sex I put golf pencils up my penis holes. I know people are going to find it ridiculous but it does a couple things for you! The pencils keep your penis from getting all floppy. The pencils also keep your cum in while making your penis even larger!
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I got that same thing going on
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