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No pillow and good nights rest will fix this situation. With the use of the PC and sitting at a desk all day is not a great help to these people suffering from these tight-tight muscles. These people are in need of a kind person or friend, to experiment with using like an ac-cu pressure with the fingers to help loosen these tense areas.
Do a trial and error and keep notes of which techniques work then share here. THIS IS A PROBLEM in today's crazy out of control world.
I wish you sufferers the best as you share your experiences with each other. Peace. A concerned Mother.
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I feel exactly like you described. Have you gotten better since? How r u doing now? And if it has cured already, what did u do to get there?
Thanks a lot!
Sam
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I have not gotten better. Only worse. I was told by be latest chriopractor I tried it's all upper cervical related like due to my whiplash. I had a scan showing muscle tense and my C3 area was "off the charts" that it went off the paper,
Literally, so tense it couldn't be read....
I believe I likely now have muscle damage, as my upper neck muscles always feel weak. It could be soft tissue damage, which won't shown in an MRI..
Anyone know of tests that tests the muscles? I can FEEL the weakness in my neck, and the spasms and twitching from trying to hold my head straight. It constantly feels like it wants to be massages or stretched -- neither which help sadly.
At first, soma and Clonzepam helped relax my muscles until I built a tolerance. Now nothing relaxes my muscles, ever, they are always weak and stiff. Also my shoulder boulders are NOT equally lined up, so it seems everything is being moved or messed up.
I have now constant numb hands, lack of circulation where the spacy feeling, it feels like something is cutting off oxygen to my head... Even my toes are ice cold. I now also have pain, something I didn't develop until a few years ago. Normally it was just the weak neck, and since I haven't been able to treat it, it has expanded and done who knows what to my body... Now all I can do is take meds the doctor gives (pain killers and muscle relaxers) and hope that I can find the right type of Doctor to run the right type of tests.
7 years later and I still have not found the answer out. But I KNOW it's muscle related, my muscles always feel weak, and also I know I have extreme misalignment as my X-rays showed my neck is extremely off balance, I forgot how many "degrees off". My X-rays and muscle scans show EXTREME off the charts muscle tension in C1-C3 area, which is the worst areas to have problems as they can cause any symptom you can think of and are the "control center".
So I believe if I can fix the upper cervical problems, I might finally find relief... But since my muscles have been messed up for 7+ years I wonder if "muscle memory" will get in the way and everytime I get treatment they go back to their old ways because they have been that way for so long...... I don't know.
Foggy head, sinus problems, weak neck, spasms/twitching, balance problems, even sometimes vision, numb hands and feet, poor circulation, memory problems, oh and did I mention feeling totally spaced out? the list goes and on and on...'
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I have the same problem. My PT gave me some treatments, which helped a lot. After that, try to use scarf or anything like that.
Since now I am required to do more physical stuff (and I'm not allowed to use scarf in the work place), I use KT tape (cut in half is enough). Half for the left and half for the right. Put tape vertically in the position like in this website (the image with the skull and neck muscle):
***edited by moderator*** web addresses not allowed
You can get KT tape in drug store without prescription.
I hope that helps. I know it's weird to use that daily, but it helps me continue with my life
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