Hi Im 13 and going into 8th grade and I weight 149 pounds. I Want to loose weight. All My friends are skinny. Im 5 3 and taller than all my friends but weigh more. What Do i Do?
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eat healthy, lot of water and exercise. 4-5 times a week and gain confidence and be proud of who u r. my weight was 100 kg's n i've lost 6 kg's in 3 weeks.
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Hi,
you have avoid all foods that contain fat...another way of weight loss is you have start exercise daily for two hours....
you have avoid all foods that contain fat...another way of weight loss is you have start exercise daily for two hours....
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