Hi, I am a thirty years old woman. For as long as I can remember I have had weight problems. It seams that there isn't a single diet that I haven't tried out. However, there were only few that had shown some effects. The thing is, whenever I returned to my usual way of life, the pounds would come back very quickly. A friend of mine is trying to persuade me to try macrobiotic nutrition. I am not familiar with the rules of this diet, but I can see that my friend is very slim. Can you tell me if I can really lose weight with macrobiotic nutrition?
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Hi, I know that losing weight can be a frustrating process. There is not a diet that I have not tried, without success. Finally, I decided to try macrobiotic nutrition. I say finally, because I have often thought about it, but didn't have the guts to give up the sweets. When my weight started to jeopardize my health I came to my senses. I did not only change my diet, I have changed my life. The most dramatic change is that besides sweets you have to give up red meet as well. The macrobiotic nutrition is just a part of a macrobiotic way of life. Besides the meals you will have to start living your life in the balance with the nature. Start to workout along with the changes in your diet and you will see the results of macrobiotic nutrition soon enough.
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