I would like to know is stress an issue in my weight? cause I am under alot of stress and why I asked cause I went from 159 lbs to 140 lbs without even trying.
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Probably. Stress has different effects to different people. If you are the type (like me) that eats a lot when under stress, then your weight gain is probably caused by it. Find ways to avoid stress or solve what's causing you to become stressed. Good luck!
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