Does anyone run with an arch support insert or arch wrap? If so, has it helped? What brand/style do you use?
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I have custom orthotics because I have really high arches (cavus foot). They help a lot.
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i have custom orthotics and have gotten very used to running with them. i've got very high arches and don't think i'd ever run consistently without them again.
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Thanks for the input. As soon as I go full-time and receive benefits, I am going to see a podiatrist. Anyway, I ordered the arch+aids and received them today. It cramped my foot at first until I loosen it and it felt better... I am hopeful!
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