My friends are smokers. So am I. We are sad reminder of what is left of once big smoking gang in our neighborhood. I began to swim on a regular basis. However I have problems with shortness of breath and cannot sustain long swims. I get tired easily and don’t feel strong enough. What do you think about smoking and swimming?
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Well, good thing is that you have decided to start swimming or any engage in any other physical activity. Bad thing is whatever you do smoking will be like a ball and chain around your legs. You can imagine how fast can you run and how far can you get with ball and chain tied to your legs. The same thing is going on with your lungs and cardio respiratory system. Smoking is like a huge ball tied to your lungs. So I suggest you quit smoking as soon as possible for infinite number of reasons. After some time you will feel the difference.
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