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Hello there Glenda,
In my opinion you should consult your doctor about this problem. it is coming and going and it lasts for about three weeks, that is good reason to see your doctor. if you are smoker, than you should start to think about stopping. Few years back my sister had similar symptoms, but she was smoking one pack per day and this is too much for lungs. She was waking in the middle of the night with the feeling of something cold and heavy on her chest. Drinking yogurt was helping temporarily, but it had only stop for longer period of time when she stop to smoke completely.
I hope this can help you and good luck.
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