hi im worried about my anxiety! i think iv got it and also been told i prob have ibs! this is stressing me out. i have a holiday in 2 weeks and the more closer it gets the more anxious i get. my bowels make weird sounds and i always worry about going out. this has only happened recently. my symptoms are sore stomach-like going to be sick, fast heart rate, tingling feeling in right side of head, weak, no concentration, lack of sleep, light headed, shaking feeling, nausea and weight loss! im going to 2 stress classes before i go but im worried this wont go away. help would be great appreciated?i always worry about a scenario if i need the toilet or am sick and im stuck in a car. i never used to think like that! thanks
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Omg I'm so pleased ive read this message except I'm going on holiday in 2 days with my friend to Bulgaria nd I'm really scared someones going to brake into the apartment an that the holiday is going to go to soon and that I won't enjoy myself. I don't no how to stop these feelings it's ruining my life!!
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