Well Being Articles

From hat hair to frizz, static locks to split ends, winter can play havoc with your hair. In summer, we all take extra care of our hair - but we tend to ease off on the regime when the cold winter months hit. Keep locks luscious with these tips.

Osteoporosis is a disease in which bones become porous and weaker. If left untreated, osteoporosis can progress to broken bones or fractures with least possible trauma. Fractures are known to occur typically in the hip, spine, and wrist.

Dietary supplements are a multi-billion dollar industry in the USA. However, many people who are taking these supplements do not need them at all while others are not using them properly. Here are some things to watch out for when taking supplements.

Magnesium has been noted to have a role in the immune responses that arise due to the presence of infectious organisms. It has been noted that magnesium along with other nutrients improves and also regulates the functioning of the immune system.

This is the time of year that it is common for long-term weight loss dieters to throw up their hands and say, “Help! My family is sabotaging my diet!”

Move over Monster, Red Bull, and Killer Buzz. Make way for Altar Herbal Martini, Pur Pak, and Youth H2O, new energy drinks that use vitamins and phytochemicals to replace caffeine and sugar.

Accepted at his last parish in a place called Granger, Texas a little before the age of 70, Reverend Thomas Pennington began making house calls to get to know his flock.At the first house he visited, a 106-year-old woman named Mrs. Labaj answered the door

"We are all busy with our choc-a-block schedules - running between going to work, being a parent, social commitments."

The harmful effects of smoking on smokers has been known for years, but it has only been in the past two decades that scientists have focused on the effects of secondhand smoke on those who "passively" smoke, or those who are unwittingly exposed.

Be it for any reason that you want to get fitter if it’s not the option of gym or following a weight loss plan on your own that seems convincing to you, then the best option for you to go for is of a personal trainer.