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Depression in teenagers is very common, and although everyone feels sad some of the time, we do not know what exactly constitutes depression. This is why we have to keep in mind it is okay to feel sad. Sometimes, however, people feel sad almost all of the time, which may signal that the person is suffering from clinical teen depression. The key is for the person to look at their life and determine if their feelings of sadness impact the quality of their life. Depression can be treated in a number of ways. Once depression is identified, the individual can take steps to make things better. Unfortunately, most people who struggle with depression never receive treatment for it. Of course, as with any other condition, when it is not treated, depression can get progressively worse.
It is important that teens understand their feelings are valid, and that they are not alone in the way they feel. Most importantly, with the proper help and attention, things will certainly get much better. If you feel that you are depressive, it is very important to seek help, because there are people out there willing and able to help you.
Depression in children and adolescents
Only in the past two decades has depression in children been taken seriously. Children suffering from depression may sulk, get into trouble at school, be negative, grouchy, and feel misunderstood, which can all be serious issues. Because normal behavior varies from one childhood stage to another, it can be difficult to tell if a child is just going through a temporary phase, or if he or she is suffering from depression. Sometimes the parents become worried about how the child’s behavior has changed. In such a case, should a visit to the child’s pediatrician rules out physical symptoms, the doctor will probably suggest that the child undergoes psychiatric evaluation, preferably by a psychiatrist who specializes in the treatment of children.
If a depressive teen does not know who to ask for help, a telephone directory or information operator can be of assistance. They should have phone numbers for a local hotline or mental health services or referrals listed. A teen should be aware that depression can affect people of any age, race, ethnic or economic group, and he or she is not an isolated case.