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Going by the cover of most magazines which feature young girls, one would assume that women prime in their late teenage and early twenties. However, a new study has found that women are the most confident of their body image in their thirties.

It is true that seeing all the young girls in advertisements and on the ramp, many women lie about their age. In fact, in the study done in UK, 16% of the participating women confessed that they regularly lie about their age. Despite this, more than one in ten women admitted that they grew more confident about their body image as they aged.

One in every three women believed that they looked their best when they were in their thirties while one in every ten women thought that they were at their best in their forties.

It is true that most of the latest fashion trends are dictated by women in their early twenties. This is because they are the ones who are chosen by fashion houses to be their models. Aping them, 59% women admitted dressing too young for their age.

But the women in their mid-thirties were found be confident about their fashion choices. It is said that you have to feel beautiful to look beautiful. Once women are in their thirties, they become more comfortable with their bodies.

Most of the models can fit into the category of being anorexic. An average fashion model’s weight is about 23% less than the weight of a normal woman. Even the body shape of mannequins has been altered to a great degree. In 1950s, the hip measurement of both average women and mannequins was 34 inches. But, the disparity between the sizes of the two has been increasing steadily. While in 1990s, the average hip measurement of women was around 37 inches, the average hip measurement of mannequins was reduced to 31 inches. If the mannequins made today are converted into real life beings, they would not menstruate and suffer from a whole lot of anorexia related diseases. The chances of a celebrity’s photo appearing in print media, without being airbrushed, are close to zero.

According to People’s magazine, 80% females feel insecure of their bodies after watching movies and television programs. Almost 50% of white women who are of normal weight consider themselves to be obese. They overestimate the size of their waists by about 25% and that of their hips by 16%.

A survey conducted by Glamour magazine found that 61% of the women are ashamed of their hips, 64% are ashamed of their stomachs, and another 72% are embarrassed by the size of their thighs.

Young girls in their early twenties struggle to align their body shape to those of models. Due to this, they suffer from various eating disorders like bulimia. They consider being obese worse than suffering from cancer or losing their parents.

But as the women reach their mid-thirties, most of them are comfortably settled, have a stable married life, a loving husband and children who love her unconditionally. This does wonders to her self-confidence. She has also gained wisdom that comes with age. 

And when a woman is confident about herself and her body image, it reflects in her personality and style.

It is believed that hormones also play a crucial role. Women in their twenties are worried about unplanned pregnancies and sexually transmitted diseases. They also have to worry about society’s reaction to her sexually promiscuous behavior. Therefore, despite their hormones being at the peak, they are a nervous lot. This also reflects on their body image. On the other hand, women in their mid-thirties are usually in stable relationships. Their confidence is reflected in the bedroom too and they enjoy sex much more than their young counterparts. All this adds up to the increased confidence these women have about their body image.

  • “Women Are Happiest Naked At 34: Why Does It Take So Long?” by Samantha Olson for medicaldaily.com, published on August 22, 2013, accessed on September 30, 2013
  • “Study: Women Peak At 35, Become Most Confident,” published on the site of Elite on April 25, 2012, accessed on September 30, 2013
  • “Life begins at 35: Women peak in their thirties as they become more confident with style and image,” by Maysa Rawi for dailymail.co.uk, published on April 26, 2012, accessed on September 30, 2013.
  • Photo courtesy of J.K. Califf by Flickr : www.flickr.com/photos/emerycophoto/3221905324/
  • Photo courtesy of Chris Gehlen by Flickr : www.flickr.com/photos/rumble1973/4153852771