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Well your BMI is 38.1
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
Obesity can lead to diabetes or much much more serious illness and even death. I recommend mild exercises at least 3 times a week for at least 30 minutes a day and a healthy diet that contains more servings of fruits veggies than anything else and remember don't drink soda as weird as it sounds it's the backbone of your bad diet. Drink a lot of water now I'm not saying drink 8 glasses because I know that is very hard to do but drink a least 3 or 4 bottles of water a day and make sure they are cold! Also walk as much as you can. But please not to be rude but please lose the weight. You would feel so much better and your family would have you a lot longer. You can do it honey! :]
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