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I am a 12 year old girl and I weigh 126 am I over weight. I am flat at the chest and have a little tummy but not much.  Most of my “fat” seems to go into my legs and muscle since I play soccer. Am I overweight and we are some tips to start eating healthier 

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Hi! Look for 'BMI calculator'. Then use it to find where you are with what weight you should be. Its easy. Youre young and should keep up with sports/excersise! Also, remember that weight can be fat, muscle, bone density. 2 people at the same height that wear the same size clothes can have a huge difference in weight cause maybe one works out and the other doesnt. I keep check on my weight by what size my clothes are and how they fit and how I feel about the way I look. I personally NEVER use a scale. And I sm neither over nor underweight.

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