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Hello,

I've been feeling so low recently. I have been diagnosed with mild depression before, about 10 years ago. I am now in my mid twenties. I should be happy, I'm getting married soon. I don't have any financial difficulties. We have our own place. I have a job...but I do hate it. I like what I do, but not the place I'm in.

I feel trapped at the moment and feel like there is no escape. I am taking things much more personal than I should, and seem to be dwelling on things much more. I seem to feel angry and irritable much easier than usual. Pretty much everyone annoys me most of the time, to the point where sometimes I will snap at them - surely it can't be everyone that is annoying....it must be my issue.

I just feel like I want to sleep to escape it all (but I can't what with work and pets, etc). I have some pretty disturbing thoughts when I feel myself getting irritable/angry. I then feel guilty for feeling that way. I can feel myself hating who I am. I do have suicidal thoughts and feel like then things would be easy and I wouldn't have to feel like this....but I wouldn't, because I couldn't do that to the people I love.

When I think back to how I felt when I was depressed before, I don't think I am that low. This is what makes me wonder, am I just stressed? On the other hand, I don't enjoy much anymore and seem to be wanting to keep myself to myself more and more! I haven't told my fiance exactly how I feel, but he knows I'm not right. I just feel embarrassed to talk about it to people who know me.

Also...probably completely irrelevant, but I have been feeling very tired, nauseous, and having palpitations recently.

Anyone's views on the situation would really help, thankyou x

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Four words: Better Living Through Chemistry. Get on meds!

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Hey there I think possible that u are suffering with mild depression/anxiety,you should book to see a doctor and talk it through don't feel embaressed about talking to your friends because this will actually benefit you,pretending it's not happening won't make it go away x
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i used to be that way. i started cleansing and building my body with all natural supplements. I started takin trace minerals from nature sunshine for my thyroid and kelp too. then i took sugar regulator for my adrenals. then I took an herb for my hormones and I am a different person. if you drink out of pop or beer cans and use silverstone cookware or aluminum pans you will need to cleanse out the heavy metals with an herb called heavy metal detox. god bless you.
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