hello my name is Julia im 30 years mum . i have doghter she be 3 in august . im suffering from anxiety and pannick attack , its start very sudden i dont understand even why ,,,, just i cant eat ,,,, i m affraid ,,, couse i think im gona choke to death ... i lost some weight im only 46 kg , i dont know why its going on with me ,,,,,, ive try work on myself with breathing tequniqs,,,, and relaxation cd with some exersizes , gave me my psicologist . but i dont see any results please if anybody suffering from similar problems ,,,,, maybe know what to do or can recomend something:(((((((((((:(((((((;;;;;(((((((((( i feel very bad in front of my family thinking of that over and over just cant stop