So I have been in constant pain for the last week on my lower left abdominal area It started with just sitting and only felt on occasion now it is constant its their when I wake up and keeps me up at night. It doesn't stop its not like my kidney stone pain its not caused by constipation and has not gone away I eat a healthy diet with my intake at roughly 1200-1300 cal. a day and I drink only water between 2-3 liters a day, I exercise regularly. I have no major Dietary changes I don't know if I should go to the ER or wait to see if this passes? Warm baths help but the pain comes back almost instantly after. I do have Ovarian Cysts,