Discomfort on left testicle and lower left abs;

hi everyone. i'm a 23yo bboy and i have been dancing for years. i have a habit of stretching every morning, before practice and after practice. few days ago before practice, i was doing some strecthing and i tried to stretch more than i usually does trying to increase my flexibility. everything was fine until the next day morning when i woke up. im feeling a little discomfort around that area. im not sure if i over stretch because i only stretch a little more than usual and it didn't hurt while doing it. its been 3 days now and i got a little worry. it doesnt hurt at all unless i press my lower abs and touch my left testicle. it only hurt a tiny bit tho but other than that i just dont feel comfortable especially when i sit down or sleep with my leg close together. i am quite worry if i did any damage to my testicle as i am a bboy and performing dangerous move. please advice. thank you!