does materbation effect my muscle growth as i am body building now so will it make my muscle smaller
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i am doubtful that it would have any effect. i'm interested to know how old you are? as i have heard plenty of anecdotal evidence suggesting body building before the age of 18 can be quite harmful to your body.
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Hey, I have pretty skinny arms, I need to build bicep muscles as well as increase my forearms. Being a hockey goalie my legs are pretty strong and muscular but arms are just small, what would be the best way to increase biceps, forearms, and triceps? ***edited by moderator*** web addresses not allowed
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