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iam 21 and iam going for bodybuilding. i use to masturbate 2-3 days in a week, is this will effect muscle gaining or loose my muscles. as a bodybuilder how many times in aweek i can masturbate..
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Well it shouldn't, and just 2-3 days a week? The masturbation shouldn't have an effect on bodybuilding. I myself have been building for the past 3 years, and I sometimes masturbate 2-6 times a day and sometimes just one time each day, and it has not effected my body in any way at all.
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...hmm Anecdotal evidence such as "I have been bodybuilding for two years and I beat off all the time so I don't notice anything" perpetuates the ignorance that many pseudoscientists or m****s for that matter contribute to the inquisitive mind.

That is unless TGF also considers testosterone to be of no importance in building muscle.

A research on the relationship between ejaculation and serum testosterone level in men.
http://www.ncbi.nlm.nih.gov/pubmed/12659241

Source: National Institue of Health
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