Hi Guys!!
Im Pakistani Im Female im A girl Guys i was 16 years old anD my height was 5.0
But now im 18 Years old and going Happy
Ist of all Wt is yr ParentS height And you 5 inch Add and can Subtract
Ok you food is more important than any thing see i started to change my food from when i was 16 years old
If u are Pakistan thn i can say that you Guys have no Fear about Guns
But you Are too much affraid about medicines see your food should be some rice some chicken some Fish and some milk
Just this
And about medicines so i can say that i will never recommend you medicines
I will recomment you Multivitamins see Most important Vitamin Is Vitamin D
And Vitamin B complex it will strong yr bones and many thing
And One or maybe 6 soft gel of Fish oil in a day dont use high fish oils like Omega 3 they all are for Body builders
I can say gurantee that you can masturbate daily but but dont forget all these multivitamins and foods daily
They all are for strong muscles
I would say one thing dont use medicines plz use multivitamins
And dont use this On hot seasons use little quantity
Actually all vitamins or multivitamins are just for Good seasons
6 month only you can use multivitamin in Pakistan
TThis is also for Girls and Boys
Try it plz
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