Hi once again, Ive been having this stomach problem of mines for quit a few years now, its very discomforting, every morning I wake up to my stomach feeling very empty as if I hadn't ate at all the day before, sometimes I would try to eat something take in my normal intake to get full but I have this strange pain in my stomach afterwards that feels like there's nothing in my stomach but air , its a deep soar type pain right at the bottom of sternum dwn to the belly button and to left of sternum right around the edges of rib cage , it pulsates like a heartbeat and very tender I can't standup very long its agitating it doest bother as much when sitting but it knows how to agitate me when sitting also, so when lay down I have to stuff a pillow underneath me to where the pain is and it kinna helps but u can feel the pulsating beats really well at that time, I have taken every stomach med there is dicomfort/gas/cramps/stomach acid/ acid reflux/ pepto/warm milk....... The list goes on but it won't stop doing that , sometime it makes Me not want to eat at all because it hurt so much its caused me to lose weight and lose my appetite drastically I went from 180 to 140lbs in last year because of it , when I do it eat sometimes I lose interest in what I'm eating and not eat it all and I can be very hungry , I have diarrhea a lot but not all the time, sometimes the pain goes to my intestines also in every direction in that area, I do smoke ciggaretts, I do eat spicy foods, I do drink occasionally but mostly on weekends but I dnt know if any of these three things is the cause of this discomfortness, can someone please tell me what is going on I really need to get my appetite back thanks
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Overnight fasting: When you sleep, your body is in a fasted state, which means that your digestive system is not processing any food. Depending on how long you sleep, this can result in a feeling of emptiness in your stomach when you wake up.
Acid reflux: If you have acid reflux or gastroesophageal reflux disease (GERD), you may wake up in the morning with an empty feeling in your stomach and a burning sensation in your chest or throat. This is because the acidic contents of your stomach can reflux up into your esophagus, causing discomfort and a sense of emptiness.
Hunger: If you didn't eat a substantial meal the night before, you may wake up feeling hungry and like your stomach is empty. This is especially true if you have a fast metabolism or are used to eating larger meals.
Anxiety or stress: Anxiety or stress can affect your digestion and cause a feeling of emptiness in your stomach. If you are experiencing other symptoms like nausea, stomach pain, or diarrhea, this could be a sign of an anxiety or stress-related digestive disorder.
If this empty stomach feeling persists or is accompanied by other symptoms, it may be worth discussing with your doctor They can help identify the underlying cause of your symptoms and suggest appropriate treatment or lifestyle changes.
In the meantime, try eating high-fiber foods (whole grains, fruits and vegetables, nuts, and seeds), protein-rich foods (lean meats, fish, poultry, eggs, beans, and lentils), and healthy fats (avocados, nuts, seeds, and fatty fish).
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