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You're also setting yourself up for premature ejaculation.
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First of all, won't get addicted to porn. I think you are suffering from the problem of erectile dysfunction which is a very common sexual disorder in men. You can consult a urologist or you can use generic medicines for erectile dysfunction which helps you to maintain and sustain with erection problem.
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Go for complete checkup, and over masturbation lead erectile dysfunction disorder in men, it works in both ways for some it act as practice to hold erection for longer time and some ejaculate early due to excitement and could not hold it for longer time.
precautions you can keep in your mind like as:
- Avoid alcohols
- Over Masturbating
- Avoid Porns
- Do regular exercise specially prescribed by trainer to improve male impotency
Thankyou.
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