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I have constipation that happens often and I have used numerous preparations and meds to try and deal with this problem. The truth is that I ingest fruit poorly, I do not exercise, the meds I use, well it seems that they help for only a short period of time. My friend told me about Senna pills. Have you used Senna pills? Can those help me?

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Yes, I have used senna pills but I did not have such a good experience with that (of all the meds I have previously used). While I was drinking Senna, I had diarrheas, cramps and when I stopped taking the pills, constipation returned. I got rid of the pills and I would not suggest taking them for a therapy. Perhaps you could try with changing the diet and your life habits. This is the most safest way of dealing with your condition.
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