Indigestion seems to be my middle name at the moment, which is very frustrating but also a sign that I need to change something in my routine. I was thinking herbs might help the digestive system? Are there any good herbs that could do this for me? I would like your opinion on herbs for the digestive system!
Loading...
The digestive system is a complex part of our bodies, and one that is essential to keeping a balance in the body, which we all very much need. Taking a daily probiotic supplement helps a lot of people to keep their digestive system in balance. Kefir or probiotic yoghurt is also good for your digestive system.
Loading...