Symptoms i had:
Eye sight like thermal vision.
Sweaty
Breathing hard
Heart Rate High
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Sounds like you had a "whitey" as it's called.
Just a little too much going in to your system at one time. Happens to a lot of young or inexperienced smokers. It's where the blood is deprived of oxygen for a while- this creates a rush of blood (in an attempt to keep oxygen going around your body) and because of this rush, you then get a surge of oxygen going around your system. The effect it has is mostly felt in the brain, heart & digestive system (hence the freaky mental stuff, heart palpitations and feeling sick).
You did the right thing: stop your toke, have a walk & take sips of water.
A better thing would be to not smoke.
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