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If it's been like that for 15 year it may just be a low fiber diet. You don't say how much fruit you eat, but at least 2 good sized pieces per day or a fiber supplement may change things.
If the stool it loose it's possibly an obstruction you'll need to see a doc about. But my money is on constipation.
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It could be ibs or ibd you need to get checked out
I had similar issues from around the same age and was diagnosed with IBD in my mid 30's
I have been warned it will get worse as I get older and it has
It could be many things but I would get a few referrals from you doc and get some tests done
It took years of pain and seeming like a hypochondriac before I managed to get the right tests and a diagnosis
Good luck!
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