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Hello,

I want to hear some good stories about weight loss

I am willing to share my stories as well, and I hope that this can be a good way to help someone to follow some diet program. When they say – don’t give up, they usually don’t know how hard it is to follow some diet program, to be focused all the time. Sometimes, I am down, but that is normal.

I was wondering, do you have some advice how to maintain your diet discipline and weight loss motivation?

Any good story is going to be helpful.

Tnx! 

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Hello there,

It is not simple, at all. It is always hard and unpleasant when you are hungry and when you really need to struggle hard to lose your weight.

I was down like hundreds of time, but I always try to find something that can help me maintain my diet discipline.

I mean, I have a really good support from my family and my friend as well. Also, on my fridge there is a motivation quote every day, so it is really helpful.

How do you maintain your diet discipline?I am really curious!

Share your stories with us, they are good! 

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Hello everyone,
Nice talk, btw! I am down always, almost every day, but I don’t give up, because I do know my body and I do know what is going to happen if I quit. I have a really good motivation book, where you can find a lot of good quotes, tips and advice how to be strong, how to maintain your diet discipline and I know how good it can be.
When I read this book, I am like new person.
Those books are really helpful, and I would like to recommend everybody to find one.
Trust me, you won’t be sorry!
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Health Advisor
784 posts

Hello guys and girls.

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User avatar
Health Advisor
784 posts

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User avatar
Health Advisor
784 posts

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