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If I were you I'd stay off the gear and stick with natural supplements.
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How do I know about steroids? My brother's body is a total mess from taking steroids in his youth. He is in his early 40's and suffers from problems that he shouldn't until maybe his late 60's. It affects the joints, bones, whatever else. BAD, Bad news.
Please eat healthy. Add more protein to your diet - right before and after your workout is fine. Eat fresh vegetables and fruit, whole grains (quinoa is high in protein) and avoid diet sodas, and processed foods. You'll fair better in the long run.
Be Healthy,
Renee'
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a better solution for you is-
1) Psyched by Gentec before workout with your over 50% protein shake (buy a protein that is more protein than carbs)
2) Superpump 250 by Gaspari during you workout
3) Fuel for male by GenTec after your workout with a pure carbs shake (gentec also makes 1 of the best pure carbs)
so follow that guide and you will develop a very natural, big and cut body
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they do cause adverse side effects and will harm you in the long run!
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I would take the Creatine and ... with a Dr.s oversight and blessing.... do AAS. I have gained 25lbs and went from 26% BF to 18% FB. Now on the cutting cycle and plan on getting to 10% BF and then back on AAS for an additional 20 lbs. of meat.
No adverse sides, no rage, no bladness, no acne, and no poor bloodwork. Make sure you get your PCT down.. and your golden. PCT for me was Clomid and Arimedix. 3 weeks PC.. and good to go!
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Lol at some of the m****s here that don't have a clue about steroids. THEY'LL KILL YOU OMG!!!! Actually in Americaland where steroids are seen as the devil every government health body opposed the ban on steroids but the powers that be put it through anyway. Not that I care. in the UK they're legal for personal use. I'm 60 btw and have been using steroids since my 20's and I'm in great health.
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HAHA you are an id**t... "I'm 60 'btw' and have been using steroids since my 20's and I'm in great health." Anyone who uses steroids for 40 years consistently..is a m***n, and deserves to be shot..for trying to encourage others to do the same... Oh, and before you attempt trying to deceive people, change your childish name "Brainyboy" and then grow the f**k up..by not using childish acronyms like 'btw' .. there is not one 60 year old man that would ever write btw... tool.
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