It's all in your head.
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You don´t need to answer, or you can if you want. I don´t want to start a discussion here, if you want to give the final words, ok.
No trouble. Peace.
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Peace.
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Its pretty simple - some people can quit easily without any problems, some people can quit with minor problems, some people have major peoblems when they quit. Myself, I quit without any problems, I was a pretty light smoker. However some friends of mine had a terrible time quitting, infact so bad that some diden't quit and still smoke. It seems that the problems quitting happen with heavy, long term smokers, they seem to build up a tolerance so they need more powerfull stuff and that what it seems likes gets people hooked.
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I used to smoke a lot too, but all I can say is GIVE ME A f*****g BREAK.
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Anyone who says different has another agenda ..
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what a good thread, i have been through a very scary 2 weeks!
i have had depression since i was 12 (which was straight up self harming like i didnt even know what it was i just needed a relief and pain was that) anyway ive had all the meds and NONE of them work, they turn you into a bigger vegetable than weed! I had insomnia meds too (benzos like temazepam, diazepam - what they give you if you tell them you have anxiety/insomnia (in the uk anyway) and they are scientifically proven to be more addictive than heroin and you have to ween yourself off you cannot go cold turkey because it can cause heart attacks and such crippling anxiety so dont let them poison you) i know this because my dad has suffered a large portion of his life with anxiety after quitting weed and beeing fed them by doctors.
I realised these meds were making me a complete blank, boring, emotionless, shell of a person, i decided i would rather be depressed than take this sh*t. The self harming started again until i attempted to commit suicide and they were threatening to section me, i turned to excersise and i told myself it was only what you looked like that mattered, it comforted me and i started at another college
Well i'm almost 21, there has always been green around me (friends,family,parents) but i was never interested in trying it until i was 17 (just after i went back to college) and only with friends/my ex but i started going out at crazy hours 3am to blaze and wouldnt come home for days. after i dropped out of college almost 19 i started using everyday alllll day, wake, bake and i thought it was wonderful as i want to be a designer and ideas would just flood my mind, but i stopped going out completley, didnt speak to anyone for about a year.
NOW, over a week ago i accidentally took a legal high thinking it was just regular hash lol... f**k NO. I tripped bad on some research chemicals my body rejected it i thought i was dying and had a 4 day long heavy panic attack (which made me loose 10lbs) the smell of food made me gag repeatedly and i was too afraid to hit the weed since, my entire body hurt, couldnt sleep, had to lie in my parents bed because i was afaraid of everything, the stomache pains were something else and my brain feels like it could only think about "YOU ARE DYING IN 1 SECOND" every second for days but you have to be mentally strong, seriously relax your mind with sounds of rain on youtube, music, singing, excersise, go outside for the majority of the day, and your body will follow, smiling relieves anxiety by 50% alone, saying things you wish to be true out loud "there is no pain, i accept my anxiety and i am moving on" talk to someone you trust, if you dont keep yourself doing something you were usually interested in then you will get stuck in a loop and the longer you fear it the worse you will feel.
it is definitely mental, the brain is the most powerful thing on this earth and the physical manifestations that you can give yourself worrying about your body are horrendous, yoga also helps relieve chest pains from where i was tensing up worrying, for getting an appetite back i sipped tomato and chicken soups even just a drop followed by water helped, then i nibbled brown bread even if it took me all day to finish half a peice you have to TRY.
sorry if i ramble, i just hope something i said helps someone, we are all curable, anxiety is a mental bully but you can silence it with lots of practice at staying calm. if you say "i accept" when you feel it, it will move and simmer out, if you fight it will grow, let it talk to you, really try and get excited off of the adrenaline you feel and eventually the sweats will stop.
anyway im winning this and i believe if i can go clean after everything and be fine, anyone else can too just believe it please dont hurt yourselves any more, peace :)
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