Couldn't find what you looking for?

TRY OUR SEARCH!

How many of you use/train by Heart Rate/Monitors?

I think its a great tool to use to help you maintain the proper training needed.

I have an Excel spreadsheet that will help you find your training ranges by plugging in certain numbers. If anyone wants a copy let me know and I will send it to them.

Loading...

I've got one and I only use it on recovery runs and LSD runs to make sure that I'm going slowly enough to do some good. I wear it on the bike sometimes but only to see what my heart is doing, not really trying to stay in a zone.
Reply

Loading...