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I feel like weight is a huge insecurity and can lead to many problems going hungry will not work because your body will store all the fat and this can led to many problems with health
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Maybe cut down some sugars and salts not
To much other than that your fine
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Maybe cut down some sugars and salts not
To much other than that your fine
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Avarge heathly weight-7 To 9 pounds
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Your just underweight by 1 because if u can get to 7 then your fine (healthy-7 to 9 pounds) eat three meals a day usual eat vitamins and healthy sugars nutritions
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7 to 9 pounds 13 yr old
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Also if your tall u hav bigger heavier bones so u weight more and wen ur smaller u hav smaller light bones. Also wen u workout you can loose weight but put it on still because ur muscles get bigger and get heavier!
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I'm 13 and weigh somewhere in the range of 8.5 stone to 9. I think this is above average and I am not body confident
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Definately not!!!!!!! That is underweight even!!!!!!
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I’m 13 and weigh 13 stone but you can’t notice it that much, I do have a belly and big legs but I also have big boobs. I am so self concious and I need to loose weight but I don’t know how to,, any advice? X
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Eat more carbs and try have more spinach
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As long as you’re happy then that’s all what matters:) I am about 9 stone and I’m 13, but I think when you’re a teen (girl) your body is changing, so you seem to be a bit heavier. I don’t weigh myself often, because I feel happy in myself, so I have no need!! Hope this helps
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Thankyou that really helps,, I’m just very unhappy and I’m always scared I’ll never get a boyfriend if they think I’m fat and stuff xx
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Hello, your really not big your the right size and Infact a good size
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The same is with me and I am trying to exercise more and eat healthier option see how it works out for you
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