Hi, my name is Alan. After 11pm in Georgia. Last time I used method was last Friday. I have had a lot of sleep past couple days. Still Anxiety started few hrs ago, really bad. Took couple Melatonin 5mg, thinking it help. All I can do to stay calm, is walk back n forth. Just want to be able to go asleep
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Did you ever get rid of your anxiety I've been clean for to years and it's still really bad
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Fill your tub with warm to hot water, theow in some epsom salt, then lay there and relax, take deep slow breaths, put eye drops. This means that you are taking too much meth and havnt gotten enough sleep. So you need to reduce dosage, and put more intervals inbetween. Also, start by only doing it in the mornings only. Evenings and nights are a nono, only beers and weed for evenings. Be safe
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I totally agree about using marijuana as a remedy. Some people it will mellow them out, but others can cause some anxiety. I experience anxiety and feelings of loss of contro and confusion when I smoke pot. No more.
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Just answer the question she ask or dont reply at all! nobody cares about your smart a** comments on the subject, thats not what she ask for! Smh
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Hey i've got chronic anxiety attacks from the meth/ice last year i instantly stopped, because i was stuck in constant panic and i didn't even know who i was anymore, and i've still got those anxiety attacks to where my body's hot, and i'm just feeling like i'm going to die and i talk myself into it without thinking about anything. I'm almost a year sober how do you cope
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Can you contact me please ?
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Hello ..plz contact me
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hey bro idk if your still avaible on your email was wondering if you could contact me thank you bro
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Ive been clean for three years now and still have panic attacks any advice its killing me
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Look i know your answer is the right answer, but i don't use on a day to day basis and i know i should stop but i was looking for an immediate answer rather than just quit... Some of us don't have the common sense or what i would call it"the will"... However i just thought i should go to the doctor coming down without any on me so my pupil is small.
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