Hello please help me. I smoked for about to years and towards the end I got a panic attack but I was unaware of what the symptoms were so I thought maybe my lungs were unhealthy. I was having the chest pain etc and so as I result I checked with the doctor he said I was okay and I quit smoking weed 5 days ago and I've had anxiety alot sometimes it's a little better but sometimes I just wanna cry and I wasn't like this before I smoked marijuana or even this bad when I was smoking marijuana for the most part I was pretty relaxed I was able to do normal things and I wouldn't get anxious just the occasional panic attack from being to high but I knew it was just cuz I was high but ever since I quit I've been nervous and anxious and I just am not myself anymore I find it difficult doing things I normally loved like goin to the gym I can't even really eat at times and it just really sucks my sleep is also off too. I quit once before and I didn't get anxious maybe just a little irritable but now ever since I quit 5 days ago I've been anxious low energied and sometimes I just feel like sh*t. I want to know if anyone experienced this and did it go away? Did the marijuana withdrawals cause a temporary anxiety/ depression or am I permanently like this cuz of weed? I need help cuz I really don't wanna get on medication cuz I also kinda have a fear of takin medication due to the anxiety I've been feeling. To anyone reading this and if you might Of went through this and got through it or have any answers please

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I really want answers but I just can't seem to find anyone with the answer to my questions. I feel lost with no answers please anybody who mght have got through this email me immediatly it would mean alot to me