What I think is crazy is I only had one drink since like forever and now I cry over anything that is little, my brain feels kinda fuzzy and I refuse to go out to places with a lot of people. I drank alcohol about a week ago and it just started yesterday and it's getting a little bit better
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I have been dealing with panic attacks since I was in the 8th grade, I have developed anxiety and social anxiety as well within the last 3 years. Some days are worse that others and some days are better. However I have found a way to cope and control my anxiety and panic attacks at least to a certain extent. And although I am not 100 percet cured It has helped me out tremendously and I am starting to get ahold of myself.
I hope this helps somebody out there out because it is something I have wished I could change for nearly 10 years.
It is an excellent read and was very helpful to me :)
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It seems you have a problem with alcoholism and detox is the way out. Before that consult an expert and go about detoxification.
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