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what is the best way of increasing height ?

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Hi Guest,

Eat a well balanced diet and regular exercise.

There really isn't anything you can do.  Height is controlled by your DNA.

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Go to the doctor and get tests done on your growth hormone and thyroid levels! Some people have it in their DNA to be taller, but they have hormone or thyroid issues! It is easily fixable by a synthetic thyroid in pill form
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