Simply put there will be a day, just like a smoker puts down a pack of cigarettes and never touches them again (I did this) you will wake up and realize you have stopped cracking, either you no longer have the urge because of will power or you just won't be able to crack them. I used to crack my neck all the time now I am no longer able to and the urge to crack everything else just seemed to stop like it did with smoking. Hypnotism does work on some and I've read taping your fingers and toes together trains the brain as well as other suggestions (taping sounds like it is going overboard) but have hope one day you will stop.
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Sadly… I do this too and take it from me… STOP!!!! o.O Sometimes I don't even know when I'm doing it, it is just natural to Me now. Something I do is wear a ponytail/rubber band around my wrist and every time I crack something I will snap myself with the rubber band and your brain will take in the pain and eventually stop. please take my advice and STOP!!!!:-)
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Well, when cracking you nuckels, your joints gets soften up and after cracking to musch they start to swell and hurt. And yes, if you crack too much the can also get to "loose" and your body function get's a bit worse in the area. But for me, the swulling and hurtig is the reason I am stopping. Just have to figur out how...?
In on my first day of not craking, and all I can think of is how much I wanna crack my fringers...
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you guys are pathetic. it is possible to stop if you try hard enough and set your mind to it.
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My sister drop a big heavy reading book on my fingers it felt like my fingers were stuck this happened wen I was 10 not the middle of 5th grade now I'm 11 in all that time I've been cracking my fingers I crack them but pushing them down is hard as I can it feels good but hurts at the same time but I don't crack anything else but my skin near my thumb is starting to move up and down plz help me the to who ever does
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I started the same way....I do it coz when I don't the knuckles hurt....not emotional nor nervous not addiction not anything but painful knuckles that cracking relieves...same with my one pinky toe....
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I do not agree that it's an addiction. I crack mine to relv pain on some of my fingers and one effing toe.
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ive tried everything to stop clicking my fingers and well nothings working im only 13 and ive been clicking my fingers since i was 10, im starting to get scared of the thought of having arthritis when im at the age of 17, i need help anyone got advice
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i have same problemstarted cause dad did it im almost 13 and ive been doing it since i was 4! my knuckles are huge and hurt when i push on anything...im scared to death plz give a helpful coment i do it in my sleep with my toes, fingers, and neck! PLZ HELP!
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actually u can. i did starting cracking for 1 year and quit doing it after grade 3 now im cracking again
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