Sir I am suffering from compulsive mastrubation now I'm 17 and with less power less bone development and I can't lift even 5 kg accurately becomes my bones start paining m doing mastrubation from atleast 3 years I need to get rid of this problem plzzz plzz plzz plzz plzz plz plzz plzz help me
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I'm sorry to hear that, but I don't think masturbation would cause any physical muscle loss. All you need to do it get outside and start exercising more. Maybe drink milk and get on a healthy intake of calories. As for breaking the addiction, remember to take it slow and control when you masturbate. Once a day. Once a week. Once a month. Progressive addiction break is key.
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