HELP!!!!! I'm 16 years old and I have recently started to have sex. My partner and I both orgasm every time. However, during the doggy style position I have pooped on myself twice. It has never been a lot, but it is extremely embarrassing. My parents are aware that I'm having sex and I'm on birth control. I just don't feel comfortable telling them about my "accidents." Help, help, help!!!! How do I stop having bowel movements during sex?
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Try having a bowel movement prior to sex. A diet that would make you more regular is a high fiber diet. The high fiber would prevent feces from sticking to your anal and rectal walls. Once your diet settles in you will not feel the urge to go. On top of the high fiber diet you can add Kegel exercises. If you close your eyes and concentrate on those muscles that you use to stop urinating and having a bowel movement. Start out slow and with the contractions at 10-20. This exercise tighten both your rectum and your vagina. You can look up Kegel exercises on the net
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So I have the same issue and even though I do have a bowel movement prior to intercourse I still do it ....
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