Hey y'all...     So, two notes;1. When I was 12, I had injured my foot ligaments and tendons, and was casted and then put in a boot for it.2. I have tried to eat bananas for the cramping I get, but nothing in result happens....   In my left foot, I get bad cramps in my toes, which started 4 years ago. It has gotten so bad, that I can't bend(point) my toes, and sometimes put pressure onto my foot. Tonight, I was just sitting around watching a movie when i got this terrible pain that put me into tears. The pain went from my toes all the way to my ankles. ~ I have also done ligament damage in my ankle on my left foot...Could this be related to diabetes?Could this be related to nerve damage?What could it be?