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im pretty sure i spotted monday morning
so i put a tampon in before i left to go to school
but when i went to the bathroom theres was nothing and was still nothing for the rest of the day
i should be starting soon but i dont know what that mean im kinda worried cause i do have sex here and there but its is protected and my boyfriend did pull out before he came
i dont think im pregnat but i am worried
i do work out often and i do get stressed i was thinking that those could be factors

any advice??

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Spotting occurs when a small amount of blood passes through the vagina between periods. Normally it doesn’t reach the underwear, but is swiped with toilet paper after a bowel movement or urination. The spots can be pink-tinged mucus, rust brown, or bright red.


One common cause of spotting several days before a period is low progesterone. Progesterone helps to maintain the uterine lining for pregnancy, and when progesterone levels drop, the menstrual cycle occurs. Progesterone-deficient women will see spotting several days to a week before their period is due.
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