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Five months ago, when I ate full my stomach, I started to have breathing problem. The condition was slowly getting better after eating Senna tablet. In order to solve breathing problem faster, I had a period of time doing most times of reverse breathing by lying on my bed and sitting on my chair every day. Until today, I have to take a deep breath like every minutes. Did I hurt my lungs after doing many reverse breathing at that time?

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I am 68 and have noticed in the last 6 months that I have to take a deep breath every 10 min. What is this a sign of?
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