hello,
i am singh and i am 21 yr old
coming 2 the point pls, recently i have been feeling a bit confused about myself as i am not able to diagnose what happened to me.
i feel weak and do not feel interested in doing anything,actually i cant concentrate on anything except this feeling. sometimes i feel like a pressure in my head and often when i think too much of what has happened to me, i feel like something clutching my throat and feel like vomiting.
sometimes i feel that my analytical power has decreased as i am not able to concentrate much.
Due to all this reasons i dont feel like eating my regular meals, which(i think) has resulted in some weight loss also.
everytime i think it as a depression , i get more prone to tension.
i have no reason to be depressed as my life was good until this feeling got to me.
now that i have written it here , i feel better and normal. but i know that sometime later on that feeling will return.
please if anyone could understand my weakness and provide some help, i would greatly appreciate it...
Thanks
i am singh and i am 21 yr old
coming 2 the point pls, recently i have been feeling a bit confused about myself as i am not able to diagnose what happened to me.
i feel weak and do not feel interested in doing anything,actually i cant concentrate on anything except this feeling. sometimes i feel like a pressure in my head and often when i think too much of what has happened to me, i feel like something clutching my throat and feel like vomiting.
sometimes i feel that my analytical power has decreased as i am not able to concentrate much.
Due to all this reasons i dont feel like eating my regular meals, which(i think) has resulted in some weight loss also.
everytime i think it as a depression , i get more prone to tension.
i have no reason to be depressed as my life was good until this feeling got to me.
now that i have written it here , i feel better and normal. but i know that sometime later on that feeling will return.
please if anyone could understand my weakness and provide some help, i would greatly appreciate it...
Thanks
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Hello Singh! The first thing is for you to see a doctor and rule out blood pressure issues etc. IF everything is OK! I can honestly tell you that you are suffering from Depression/Anxiety Issues! Depression doesn't need to start from something bad or sad! It is a chemical imbalance in your brain - which you can't control! There is a difference between depression and sadness! Sadness happens from an event or time period! And will pass! Depression you can NOT "snap out of" or "shake it off!" It can be overwhelming and affect EVERY part of your life! Your motivation, your health - eating, sleeping, libido etc, EVERYTHING! My doctor asked me this question "IF you won the lottery tommorrow and would have EVERYTHING you ever wanted and no more worries, would you feel the same as you do today?" My answer was "Yes!" I felt TOTALLY and utterly dis associated with the world I couldn't care about people around me - which is NOT who I am! Which made things worse! The deeper i fell into depression the worse I felt! Because I wasn't the "Super Woman" that everyone knew me to be! I would litterally sit infront of the TV ALL day! And if my husband asked me what I watched I couldn't tell him! NOTHING interested me or stuck in my mind! I have always done well with mental math - addition, multiplication etc, all of a sudden I was at a pause with simple mental tasks! It was AWFUL! Then I found a wonderful doctor who tried a few anti-depressant and anti anxiety meds on me! Some worked and others didn't! So now I am on Cymbalta and Clonazepam! They have litterally saved my sanity Singh! So hopefully everthing is fine with your health, and now you need your mental health to be checked! It is an ILLNESS Singh, MILLIONS of us suffer from it needlessly! So please reach out and ask for some help OK?
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well, thanks a ton bambi27 for taking time to read my post and replying...reading ur reply made me feel relaxed and think about my condition in a more positive way. Thanks for sharing ur views and condition.
recently i've noticed that my condition has improved over a period of time, i use to have mild panic attacks, which has not happened again for some time now. also that weird feeling of something clutching my throat has gone, and i feel better in some way.....
i dont think that i have any blood pressure or blood sugar issues etc, and if its Depression/Anxiety (which now i think it is) then now i am determined to take some help from a doc. i am looking desperately for self help on the internet and i am glad to see some techniques which are effective against Depression/Anxiety...
i will practice self help and also see a doc as u advised....thanks again!
recently i've noticed that my condition has improved over a period of time, i use to have mild panic attacks, which has not happened again for some time now. also that weird feeling of something clutching my throat has gone, and i feel better in some way.....
i dont think that i have any blood pressure or blood sugar issues etc, and if its Depression/Anxiety (which now i think it is) then now i am determined to take some help from a doc. i am looking desperately for self help on the internet and i am glad to see some techniques which are effective against Depression/Anxiety...
i will practice self help and also see a doc as u advised....thanks again!
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