i wan't to gain little weight..
i am 16 1/2 and 5'7..
earlier i was 55 kg but now i m continiously losing my weight even my bone also came out (meri bone bhi skin me se dikhne lag gai)
and i also eat healthy food 12-15 chapaties daily...
and some times happens wid me
when i lye on bed for some hrs and suddenly get up then i feel very weak and my eyes can't see anything for a few seconds(mtlb tooo much weakness)
what to do?
i am 16 1/2 and 5'7..
earlier i was 55 kg but now i m continiously losing my weight even my bone also came out (meri bone bhi skin me se dikhne lag gai)
and i also eat healthy food 12-15 chapaties daily...
and some times happens wid me
when i lye on bed for some hrs and suddenly get up then i feel very weak and my eyes can't see anything for a few seconds(mtlb tooo much weakness)
what to do?
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that's totally normal that you get dizzy, weak and 'blind' when you stand up after lying down. it's just that the blood rushes to your head to quickly. you may also be iron deficient, so perhaps see your doctor for a blood test and iron supplements. and your weight and height doesn't seem too much of a problem either-i'm 5'5 and only weigh 50kg's. don't worry :-)
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I'm 23 years old, but my weight is just above 52. I want to grow a bit. Can you give me recommendations for some medicines?
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