Hi im xperiencing cramps most often in my both legs and in my back. I dont know and it is so painful
Just want to know what i should do to eliminate or get rid of it. Sometimes my hands, my fingers they j
Just twist and mostly the muddlw finger will go side ways.
Please help me.
Thank you
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i think maybe it would help if yu stayed active like if yu did some kind of excersice :) muscles tend to stress as well when there not put to work.
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