Ive been experiencing chest pains for about just over a week now. Dull ache and on the odd ocassion tightening and poping
LOCATION- mostly where I would think the heart is, along the bone ridge under my right pectorial
pain is distracting and dull but all the more frustrating as I have a really big BJJ comp coming up.
feel free to ask all questions under the sun will answer willingling!
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Hello dmara,
You may have just pulled an intracoastal muscle. This is very common and often occurs when you twist your shoulders or try to pick up something a little heavier than you should. I have no doubt that it hurts. You need to keep your rib cage straight and reframe from picking up anything or twisting your torso. You might try a warm shower to help relax the muscle and let it heal. If you like you can start with a cold compress for 10 to 15 minutes. Wait a half hour and apply a warn compress. Do this as often as you can for several days and that should do it.
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so it doesnt sound heart related? , Im a proper hypochondriac.
any pain near a vital organ automatically becomes cancer.. not to mention when you google something its always cancer.
Thanks for your reply susan I really appreciate your time :)
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