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Hi, I have been planning to start workout training for some time. I am a twenty five years old man and I just want to get bigger very fast. Some of my friends have suggested a couple of programs. The one I liked best was John Hansen training. What can you tell me about it?

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Hi, John Hanson is a professional bodybuilder. He is competing in these kinds of sport events. Also, he helps people to achieve the desired goals when it comes to the way their body looks. Of course you will have to pay for his instructions. John Hanson’s training program is divided in two sections. If you want to lose weight, he will make a nutrition plan for you. If you want to build up, improve your stamina and just get powerful, a training program will be developed. The good thing about John Hanson's training is that it is made separately and specially for every individual. For this a lot of information is used. Such are height, weight, body fat percentage, previous injuries etc. I would say that it is wise for you to get a personal trainer, since you have never worked out before.
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