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Can you recommend me to take something herbal for my everyday stressful situations? I have heard that Kava Kava might help with that. Is that true? I desperately need something to help get through the day, especially the working days when I feel I just don’t have enough strength. So, is Kava Kava a solution?

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It might be, although I am always for prevention before medication. But still, Kava Kava is not a medicament; it is an herb, a crop actually, from Western Pacific. It is a relaxant, it will not only relax your muscles but it will also make your mind more open and relaxed and I guess that is something you do need. Of course, I would not use it all the time, sooner or later you will have to deal with your issues in life.
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