Hi,
I need advice. I saw commercials on Ladies Workout Express. Could somebody describe this plan for me. Thanks.
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Hello,
Ladies Workout Express is national fitness and weight loss programme for women, similar to Curves for women. Ladies Workout Express is focused on proper nutrition and exercise. I was satisfied with the nutrition part, but not with the fitness. Especially because fitness is not interesting to me – I am more outdoors type. And they compress exercise in 30 minutes. Otherwise, nutrition is good, you also make some new colleges which may help with motivation problems.
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